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	<title>Comments for UK Kung-Fu Federation</title>
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	<description>UKKFF &#124; Non-Profit Martial Arts Education</description>
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		<title>Comment on Chi-Sao Workshop by leepaulheron</title>
		<link>http://www.ukkff.org/archives/3554#comment-12</link>
		<dc:creator>leepaulheron</dc:creator>
		<pubDate>Thu, 23 Feb 2012 11:19:18 +0000</pubDate>
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		<description>A big thanks to all who attended this Workshop. I was very impressed with the overall standard, and the effort people put into their training. Really, the only way to improve your ability is to put the hours in, and it was a good 3 hours work from everyone.

I&#039;ve already had several requests to run another one of these, so if you&#039;re interested please let me know, and watch this space.</description>
		<content:encoded><![CDATA[<p>A big thanks to all who attended this Workshop. I was very impressed with the overall standard, and the effort people put into their training. Really, the only way to improve your ability is to put the hours in, and it was a good 3 hours work from everyone.</p>
<p>I&#8217;ve already had several requests to run another one of these, so if you&#8217;re interested please let me know, and watch this space.</p>
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